Avocado Cucumber Maki Calories

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Percentages are based on a diet of 2000 calories a day.

Avocado cucumber maki calories. Not all sushi is good for you. Get the calories in sushi but also other nutritional in information you need to make informed healthy choices. 140 per roll 23 per piece fat.

Vitamin c 8. 57 g 095 g per piece carbs. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll.

The caterpillar roll is named for the avocado slices on top. That innocent sounding meal could clock in over 1000 calories. A lower calorie maki roll and another great vegetarian option next to the cucumber roll.

Free online calorie counter and diet plan. There are 23 calories in 1 piece of cucumber maki. Lose weight by tracking your caloric intake quickly and easily.

Roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus. 2 fat 91 carbs 7 protein. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces.

Vitamin a 3. It has 329 calories 5 grams of fat 60 carbohydrates and 9 grams of protein. If you want to jump down to the first maki roll.

28 g per roll 46 g per piece. Sushi rice crab meat avocado cucumber sesame seeds or flying fish roe. Find nutrition facts for over 2000000 foods.

Basic sushi rolls estimated per entire roll not each piece 1 avocado roll. According to the mayo clinic it would take more than two hours of walking at a two mile an hour pace to burn off this number of calories.

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Shoutout To My 1 261 Calorie Day Which Ended With Delicious Miso Soup Cucumber Maki Cucumber Avocado Maki And An Oshitashi Roll 1200isplenty
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