Temaki Roll Calories
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Sushi yasai temaki hand roll.
Temaki roll calories. Sushi salmon avocado temaki hand roll. Take maximum of 2 rolls. There are 145 calories in 1 serving of yo.
140 per roll 23 per piece fat. 58 g per roll 096 g per piece protein. Youd need to walk 46 minutes to burn 164 calories.
One recent discovery i made was a maki roll that was dipped in tempura batter and then deep fried. Vitamin c 0. Visit calorieking to see calorie count and nutrient data for all portion sizes.
So how many calories are in western sushi rolls. Vitamin a 2. 21 g per roll 035 g per piece rainbow roll.
A roll has about 8 10 bites but it is loaded with about 400 unhealthy calories. Visit calorieking to see calorie count and nutrient data for all portion sizes. Percentages are based on a diet of 2000 calories a day.
Youd need to walk 40 minutes to burn 145 calories. 28 g per roll 46 g per piece fiber. Rainbow roll 476 eel avocado roll 372.
There are 164 calories in 1 serving of yo. Temaki sushi literally means hand rolled sushi. Some of these fancy and delicious rolls can contain up to 500 calories per roll.
As the name implies temaki sushi is rolled by hand so theres no need for any special equipment like a sushi mat. All the calories below are by per roll. 57 g 095 g per piece carbs.
Shrimp tempura roll 508. Instead of taking several rolls get a fancy roll coupled with a basic one some soup or salad and you will keep it healthier and enjoy more delicious items. The rainbow roll is an uramaki sushi roll made with crab substitute avocado and a variety of raw fish toppings.
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