Tuna Temaki Calories

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290 per roll 48 per piece fat.

Tuna temaki calories. 100 calories or less never tasted so good. Without the mayo you get 100 less calories and 9 less grams of fat. Both yellowfin and skipjack tuna provide around 110 calories from a 3 ounce grilled steak.

2 fat 81 carbs 17 prot. Under 150 calories. 0 0 votes 0 votes rate recipe.

Perfect for losing weight. If you want a healthier alternative tell the chef to hold the mayo and add a dash of wasabi instead. Under 400 calories.

Tuna and corn temaki. The exact number of calories in your perfectly grilled tuna steak depends on the type of tuna. Vitamin c 0.

There are 167 calories in 1 piece of tuna temaki. 11 g 2 per piece. Percentages are based on a diet of 2000 calories a day.

By opting for bluefin tuna steak though youll get over 155 calories from the same amount. Temaki sushi with tuna. Delicious ideas 150 calories or less.

Under 250 calories. A super high protein spicy maki sushi roll made with raw tuna mayo and chili sauce. Vitamin a 2.

Tuna canned in oil. Nutrition information is for one serving.

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